How do you prevent sinusitis?

There is no safe way to prevent sinusitis. But there are some things that could still help you.

Avoid upper respiratory infections.

Avoid contact with people who have colds. Wash your hands frequently with soap and water before meals, during colds and flu and try not to touch your face.

Manage your allergies.

Work with your doctor to keep your symptoms under control. Avoid exposure to factors you are allergic to whenever possible.

Avoid cigarette smoke and polluted air.

Tobacco smoke and air contaminants can irritate and iname your lungs and nasal passages.

Use a humidifier.

If the air in your home is dry, adding moisture to the air can help prevent sinusitis. Make sure you keep the humidifier clean and free of mold.

Consume plenty of fluids and give your body the rest it needs.